/* Lifestyle Smiles – main stylesheet */

/* ---------- Fonts (Poppins self-hosted; Playfair Display via Google Fonts in functions.php) ---------- */
@font-face { font-family: "Poppins"; font-weight: 300; font-style: normal; font-display: swap; src: url("../fonts/poppins-light.woff") format("woff"); }
@font-face { font-family: "Poppins"; font-weight: 400; font-style: normal; font-display: swap; src: url("../fonts/poppins-regular.woff") format("woff"); }
@font-face { font-family: "Poppins"; font-weight: 500; font-style: normal; font-display: swap; src: url("../fonts/poppins-medium.woff") format("woff"); }
@font-face { font-family: "Poppins"; font-weight: 400; font-style: italic; font-display: swap; src: url("../fonts/poppins-italic.woff") format("woff"); }

/* ---------- Tokens ---------- */
:root {
	--green: #083634;
	--green-card: #064845;
	--green-deep: #0a261c;
	--ink: #0f2a24;
	--gold: #b98857;
	--gold-a: #b68455;
	--gold-b: #c79862;
	--cream: #f9f8f5;
	--white: #fff;
	--grey-bar: #ecedea;
	--text: #3b4650;
	--line: #e3c9a0;
	--font-head: "Playfair Display", Georgia, "Times New Roman", serif;
	--font-body: "Poppins", system-ui, -apple-system, "Segoe UI", Arial, sans-serif;
	--gutter: clamp(20px, 7.6vw, 110px);
	--max: 1440px;
}

/* ---------- Base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 88px; -webkit-text-size-adjust: 100%; }
body { margin: 0; font-family: var(--font-body); font-size: 16px; line-height: 1.6; color: var(--ink); background: var(--white); overflow-x: hidden; }
img { max-width: 100%; height: auto; display: block; }
h1, h2, h3, h4, p, ul, ol, figure, blockquote { margin: 0; }
ul, ol { padding: 0; list-style: none; }
a { color: inherit; }
button, input, select { font: inherit; color: inherit; }
:focus-visible { outline: 2px solid var(--gold); outline-offset: 3px; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } * { transition: none !important; animation: none !important; } }

.container { width: 100%; max-width: var(--max); margin-inline: auto; padding-inline: var(--gutter); }
.container--narrow { max-width: 860px; padding-block: 64px; }
.screen-reader-text { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.skip-link { position: absolute; left: 8px; top: -60px; z-index: 200; background: var(--white); color: var(--ink); padding: 10px 16px; border-radius: 8px; }
.skip-link:focus { top: 8px; }
.hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }

/* ---------- Headings ---------- */
.heading { font-family: var(--font-head); font-weight: 500; line-height: 1.15; color: var(--ink); letter-spacing: 0; }
.heading em { font-style: italic; font-weight: 400; color: var(--gold); }
.heading--xl { font-size: clamp(36px, 4.4vw, 64px); text-align: center; }
.heading--lg { font-size: clamp(30px, 3.4vw, 48px); }
.heading--md { font-size: clamp(26px, 2.2vw, 32px); }
.heading--center { text-align: center; }

/* ---------- Buttons / pills ---------- */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 12px; min-height: 56px; padding: 14px 40px; width: min(100%, 487px); border-radius: 999px; border: 0; cursor: pointer; text-decoration: none; color: var(--white); font-family: var(--font-body); font-weight: 500; font-size: 20px; letter-spacing: .02em; background: linear-gradient(90deg, var(--gold-a), var(--gold-b)); transition: filter .2s, transform .2s; }
.btn:hover { filter: brightness(1.08); transform: translateY(-1px); }
.btn:active { transform: none; }
.btn--sm { width: auto; min-width: 174px; min-height: 48px; padding: 10px 32px; font-size: 18px; }
.btn[hidden] { display: none; }

.pill { display: inline-flex; align-items: center; gap: 8px; min-height: 44px; padding: 8px 20px; border-radius: 999px; font-size: 14px; font-weight: 500; text-decoration: none; white-space: nowrap; }
.pill--phone { background: var(--white); color: var(--green); }
.pill--gold { background: var(--gold); color: var(--white); }
.pill:hover { filter: brightness(.95); }

/* ---------- Header ---------- */
.site-header { position: sticky; top: 0; z-index: 100; background: var(--green); color: var(--white); }
.site-header__inner { display: flex; align-items: center; justify-content: space-between; gap: 24px; min-height: 72px; }
.site-header__logo img { width: 190px; height: auto; }
.site-header__panel { display: flex; align-items: center; gap: 24px; }
.primary-nav__list { display: flex; align-items: center; gap: 28px; }
.primary-nav__list a { text-decoration: none; font-size: 14px; padding: 8px 0; }
.primary-nav__list a:hover { color: var(--gold-b); }
.nav-toggle { display: none; width: 44px; height: 44px; background: none; border: 0; cursor: pointer; align-items: center; justify-content: center; }
.nav-toggle__bars, .nav-toggle__bars::before, .nav-toggle__bars::after { display: block; width: 22px; height: 2px; background: var(--white); border-radius: 2px; content: ""; position: relative; transition: transform .2s, background .2s; }
.nav-toggle__bars::before { position: absolute; top: -7px; }
.nav-toggle__bars::after { position: absolute; top: 7px; }
.nav-toggle[aria-expanded="true"] .nav-toggle__bars { background: transparent; }
.nav-toggle[aria-expanded="true"] .nav-toggle__bars::before { transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] .nav-toggle__bars::after { transform: translateY(-7px) rotate(-45deg); }

/* ---------- Sections ---------- */
.section { padding-block: clamp(48px, 6vw, 88px); }
.section--cream { background: var(--cream); }
.section--white { background: var(--white); }
.section--green { background: var(--green); color: var(--white); }
.section__cta { display: flex; justify-content: center; margin-top: 40px; }

/* Hero */
.hero { background: #fdfcfa; padding-block: clamp(32px, 4vw, 56px) clamp(40px, 5vw, 64px); text-align: center; }
.hero__media { margin-bottom: 40px; border-radius: 24px; overflow: hidden; }
.hero__media img { width: 100%; height: auto; }
.hero__lead { margin: 20px auto 32px; max-width: 720px; font-size: clamp(15px, 1.3vw, 18px); color: var(--green); }

/* Refresh */
.refresh__grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(32px, 6vw, 80px); align-items: end; }
.refresh__media .heading { margin-bottom: 28px; max-width: 540px; }
.rounded-photo { width: 100%; height: auto; border-radius: 16px; object-fit: cover; }
.refresh__intro { font-size: 16px; color: #000; margin-bottom: 20px; }
.panel { background: var(--white); border-radius: 32px; padding: 24px; }
.check-list { display: grid; gap: 14px; }
.check-list li { display: flex; align-items: center; gap: 12px; padding: 12px 20px; background: var(--cream); border: 1px solid #f0eee9; border-radius: 8px; font-weight: 300; font-size: 16px; color: #4b535a; }
.icon, .check-list svg, .pill-list svg { flex: none; color: var(--gold); }
.note-bar { margin-top: 24px; padding: 20px 24px; background: var(--grey-bar); border-radius: 14px; font-size: 14px; text-align: center; color: var(--ink); }
.note-bar--italic { background: #f1f3f2; text-align: left; font-style: italic; font-weight: 300; color: #555e66; }

/* Stories */
.stories .heading { margin-bottom: 40px; }
.stories__track { display: flex; gap: 64px; overflow-x: auto; scroll-snap-type: x mandatory; padding: 4px 4px 20px; -webkit-overflow-scrolling: touch; }
.story-card { flex: 0 0 calc((100% - 64px) / 2); min-width: 0; scroll-snap-align: start; border: 2px solid var(--line); border-bottom-width: 4px; border-radius: 48px; padding: 20px 24px 36px; text-align: center; background: var(--white); }
.story-card__logo { width: 170px; height: auto; margin: 0 0 12px 0; filter: none; }
.story-card__photo { width: 100%; border-radius: 36px; margin-bottom: 20px; }
.story-card__note { font-size: 14px; color: var(--text); margin-bottom: 36px; }
.story-card__by { font-size: 18px; color: var(--text); margin-bottom: 16px; }
.story-card__dentist { font-family: var(--font-head); font-size: 22px; line-height: 1.5; color: var(--text); }

/* Why */
.why__lead { max-width: 700px; margin: 20px auto 56px; text-align: center; font-size: clamp(15px, 1.3vw, 18px); }
.why__grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(32px, 5vw, 64px); align-items: start; }
.why__label { font-size: 20px; font-weight: 400; text-transform: uppercase; color: var(--gold); margin-bottom: 20px; letter-spacing: .01em; }
.star-list { display: grid; gap: 14px; }
.star-list li { display: flex; align-items: center; gap: 24px; font-size: clamp(16px, 1.6vw, 22px); }
.star-list svg { color: var(--gold); }
.approach { background: linear-gradient(135deg, #073d3a 0%, #065a54 100%); border-radius: 24px; padding: clamp(24px, 3vw, 40px) clamp(20px, 2.5vw, 32px); text-align: center; border: 1px solid rgba(255, 255, 255, .06); }
.approach__title { font-family: var(--font-head); font-weight: 500; font-size: clamp(24px, 2.6vw, 38px); margin-bottom: 16px; }
.approach > p { font-size: 16px; color: rgba(255, 255, 255, .85); margin-bottom: 28px; }
.approach__box { background: var(--green-deep); border-radius: 16px; padding: 32px 28px; }
.approach__box h4 { font-size: 16px; font-weight: 400; text-transform: uppercase; color: var(--gold); margin-bottom: 14px; letter-spacing: .02em; }
.approach__box p { font-size: 16px; color: rgba(255, 255, 255, .9); }

/* Dentist */
.dentist__grid { display: grid; grid-template-columns: minmax(260px, 380px) 1fr; gap: clamp(32px, 5vw, 72px); align-items: center; justify-content: center; max-width: 1000px; margin-inline: auto; }
.dentist__figure { text-align: center; }
.dentist__figure .rounded-photo { border-radius: 20px; margin-bottom: 20px; }
.dentist__role { margin-top: 6px; color: var(--gold); text-transform: uppercase; letter-spacing: .08em; font-size: 14px; }
.dentist__body { display: grid; gap: 18px; font-size: 15px; color: var(--text); }
.dentist__body .btn { justify-self: start; width: auto; min-width: 190px; font-size: 18px; }
.dentist__focus { color: var(--text); }
.pill-list { display: grid; gap: 10px; }
.pill-list li { display: flex; align-items: center; gap: 10px; padding: 10px 16px; background: var(--cream); border-radius: 8px; font-size: 14px; color: #4b3f36; }
.quote { padding: 16px 18px; background: #f6f7f9; border-left: 3px solid #d6dae0; font-style: italic; font-size: 14px; }

/* Suitability */
.suitability__grid { display: grid; grid-template-columns: minmax(0, 5fr) minmax(0, 5.2fr); gap: clamp(32px, 5vw, 64px); align-items: start; max-width: 1060px; margin-inline: auto; }
.suitability__intro > p { margin: 20px 0 36px; font-size: 15px; color: var(--text); max-width: 420px; }
.steps { display: grid; gap: 14px; }
.step-card { display: grid; justify-items: center; text-align: center; gap: 4px; padding: 20px 24px; background: var(--white); border: 1px solid #ebe9e4; border-radius: 20px; }
.step-card.is-active { border: 2px solid var(--gold); }
.step-card__icon { display: grid; place-items: center; width: 48px; height: 48px; border-radius: 50%; background: #f4f2ee; color: var(--gold); margin-bottom: 6px; }
.step-card:not(.is-active) .step-card__icon { color: #7b7770; }
.step-card__num { font-size: 14px; color: #777; }
.step-card h3 { font-family: var(--font-head); font-weight: 500; font-size: 18px; }
.step-card p { font-size: 13px; color: var(--text); }

.form-card { background: var(--white); border: 1px solid #ebe9e4; border-radius: 28px; padding: clamp(24px, 3vw, 40px); box-shadow: 0 6px 24px rgba(0, 0, 0, .04); }
.form-panel { border: 0; margin: 0; padding: 0; min-width: 0; }
.form-step__head { display: grid; justify-items: center; text-align: center; width: 100%; padding: 0; margin-bottom: 24px; }
.form-step__title { font-family: var(--font-head); font-size: 20px; }
.form-step__sub { font-size: 12px; color: var(--text); }
.js .form-panel:not(.is-current) { display: none; }
.field { margin-bottom: 20px; border: 0; padding: 0; min-width: 0; }
.field label, .field legend { display: block; font-size: 11px; font-weight: 500; letter-spacing: .12em; text-transform: uppercase; color: var(--green); margin-bottom: 4px; padding: 0; }
.field input[type="text"], .field input[type="tel"], .field input[type="email"], .field input[type="date"], .field select { width: 100%; min-height: 44px; padding: 8px 0; border: 0; border-bottom: 1px solid #d8d6d0; background: transparent; font-size: 14px; border-radius: 0; }
.field input::placeholder { color: #b3b3b3; }
.field input:focus, .field select:focus { outline: none; border-bottom-color: var(--gold); box-shadow: 0 1px 0 var(--gold); }
.field input[type="file"] { width: 100%; font-size: 13px; padding: 8px 0; }
.field input.is-invalid { border-bottom-color: #b3261e; }
.radio-row { display: flex; flex-wrap: wrap; gap: 24px; padding-top: 6px; }
.radio-row label { display: inline-flex; align-items: center; gap: 10px; margin: 0; min-height: 44px; cursor: pointer; letter-spacing: .1em; color: #8a8a8a; }
.radio-row input { appearance: none; width: 22px; height: 22px; margin: 0; border: 1.5px solid #8c8c8c; border-radius: 50%; flex: none; }
.radio-row input:checked { border-color: var(--gold); background: radial-gradient(var(--gold) 45%, transparent 50%); }
.radio-row input:focus-visible { outline: 2px solid var(--gold); outline-offset: 2px; }
.phone-row { display: flex; align-items: center; gap: 8px; }
.phone-row select { width: 76px; flex: none; }
.form-actions { display: flex; align-items: center; justify-content: center; gap: 12px; margin-top: 12px; flex-wrap: wrap; }
.js .form-actions [data-form-submit] { display: none; }
.js .form-actions.is-last [data-form-submit] { display: inline-flex; }
.js .form-actions.is-last [data-form-next] { display: none; }
.form-secure { margin-top: 14px; text-align: center; font-size: 11px; color: #8a9096; }
.form-error { margin: 8px 0; color: #b3261e; font-size: 13px; text-align: center; }
.form-error[hidden] { display: none; }
.form-notice { padding: 12px 16px; border-radius: 12px; margin-bottom: 20px; font-size: 14px; }
.form-notice--success { background: #e8f3ee; color: #0b4a37; }
.form-notice--error { background: #fbeaea; color: #8a1c15; }

/* ---------- Footer ---------- */
.site-footer { background: var(--green); color: var(--white); padding-block: 56px 28px; font-size: 14px; }
.site-footer__grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 40px; align-items: start; }
.site-footer__brand img { width: 265px; height: auto; margin-bottom: 14px; }
.site-footer__brand p { max-width: 320px; }
.site-footer__heading { font-size: 13px; font-weight: 500; margin-bottom: 14px; }
.site-footer__col p { margin-bottom: 12px; }
.site-footer__link { display: inline-flex; gap: 12px; font-size: 13px; }
.site-footer__legal { margin-top: 36px; text-align: center; font-size: 12px; color: rgba(255, 255, 255, .85); }
.site-footer__legal a { text-decoration: none; }
.site-footer__legal a:hover { text-decoration: underline; }

/* ---------- Tablet ---------- */
@media (max-width: 1024px) {
	.primary-nav__list { gap: 18px; }
	.site-header__panel { gap: 14px; }
	.story-card { flex-basis: calc((100% - 32px) / 2); }
	.stories__track { gap: 32px; }
}

/* ---------- Mobile / small tablet ---------- */
@media (max-width: 860px) {
	.nav-toggle { display: inline-flex; }
	.site-header__logo img { width: 150px; }
	.site-header__panel { position: absolute; inset: 100% 0 auto 0; flex-direction: column; align-items: stretch; gap: 16px; padding: 20px var(--gutter) 24px; background: var(--green); border-top: 1px solid rgba(255, 255, 255, .12); display: none; }
	.js .site-header__panel.is-open { display: flex; }
	html:not(.js) .site-header__panel { position: static; display: flex; flex-direction: row; flex-wrap: wrap; padding: 0; border: 0; }
	.primary-nav__list { flex-direction: column; align-items: stretch; gap: 0; }
	.primary-nav__list a { display: block; padding: 12px 0; min-height: 44px; font-size: 16px; border-bottom: 1px solid rgba(255, 255, 255, .08); }
	.pill { justify-content: center; min-height: 48px; }

	.refresh__grid, .why__grid, .dentist__grid, .suitability__grid, .site-footer__grid { grid-template-columns: 1fr; }
	.refresh__grid { align-items: start; }
	.dentist__figure { max-width: 380px; margin-inline: auto; }
	.dentist__body .btn { justify-self: center; }
	.suitability__intro { text-align: center; }
	.suitability__intro > p { margin-inline: auto; }
	.story-card { flex-basis: 86%; border-radius: 32px; }
	.story-card__photo { border-radius: 24px; }
	.stories__track { gap: 16px; }
	.btn { font-size: 18px; padding-inline: 24px; }
	.site-footer__legal { text-align: left; }
}

@media (max-width: 480px) {
	.radio-row { gap: 12px 20px; }
}

/* Headings inside the dark green section */
.section--green .heading { color: var(--white); }
.section--green .heading em { color: var(--gold); }

/* Touch targets */
.site-header__logo { display: inline-flex; align-items: center; min-height: 44px; }
.site-footer__link { min-height: 44px; align-items: center; }
.site-footer__legal a { display: inline-block; padding: 12px 4px; }

/* ---------- Multi-step form panels ---------- */
.field--checks { margin-bottom: 20px; border: 0; padding: 0; min-width: 0; }
.concern-list { display: grid; gap: 10px; margin-top: 8px; }
/* Scoped under .field so these beat the generic ".field label" rules without !important. */
.field .check-pill { display: flex; align-items: center; gap: 12px; margin: 0; min-height: 44px; padding: 10px 14px; background: var(--cream); border: 1px solid #f0eee9; border-radius: 12px; cursor: pointer; text-transform: none; letter-spacing: 0; font-size: 13px; font-weight: 400; color: #3f4a52; }
.check-pill input { appearance: none; flex: none; width: 18px; height: 18px; margin: 0; border: 1.5px solid #6b6b6b; border-radius: 3px; background: var(--white); display: grid; place-content: center; }
.check-pill input:checked { background: var(--gold); border-color: var(--gold); }
.check-pill input:checked::after { content: ""; width: 9px; height: 5px; border-left: 2px solid var(--white); border-bottom: 2px solid var(--white); transform: rotate(-45deg) translate(1px, -1px); }
.check-pill input:focus-visible { outline: 2px solid var(--gold); outline-offset: 2px; }
.check-pill:has(input:checked) { border-color: var(--gold); }

.field .select-box { width: 100%; min-height: 44px; padding: 8px 40px 8px 14px; border: 1px solid #e3e1db; border-radius: 12px; background: var(--white) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24'%3E%3Cpath fill='none' stroke='%230a4a45' stroke-width='3' stroke-linecap='round' stroke-linejoin='round' d='M5 9l7 7 7-7'/%3E%3C/svg%3E") no-repeat right 14px center; appearance: none; font-size: 13px; color: #3f4a52; }
.select-box:invalid { color: #b3b3b3; }

.upload-field { position: relative; }
.upload__input { position: absolute; width: 1px; height: 1px; opacity: 0; overflow: hidden; }
.upload { display: grid; place-items: center; align-content: center; gap: 6px; min-height: 140px; padding: 20px; background: var(--cream); border: 1.5px dashed var(--line); border-radius: 16px; cursor: pointer; text-align: center; }
.upload:hover { border-color: var(--gold); }
.upload__input:focus-visible + .upload { outline: 2px solid var(--gold); outline-offset: 3px; }
.upload__icon { color: var(--gold); display: inline-flex; }
.upload__label { font-size: 14px; font-weight: 500; color: #3f4a52; }
.upload__file { font-size: 12px; color: var(--text); word-break: break-all; }
.upload.has-file { border-style: solid; border-color: var(--gold); }
.upload__hint { margin: 20px 0 8px; text-align: center; font-size: 11px; color: var(--text); }
.upload__reference { width: 100%; height: auto; border-radius: 12px; }

.btn:disabled, .btn[aria-disabled="true"] { background: #bdbdbd; cursor: not-allowed; filter: none; transform: none; }
.btn--ghost { background: transparent; color: var(--gold); border: 1.5px solid var(--gold); }
.btn--ghost:hover { background: rgba(185, 136, 87, .08); filter: none; }

/* Story pagination dots (mobile) */
.stories__dots { display: none; justify-content: center; gap: 4px; margin: 4px 0 24px; }
.stories__dot { width: 44px; height: 32px; padding: 0; border: 0; background: none; cursor: pointer; display: grid; place-items: center; }
.stories__dot::before { content: ""; width: 12px; height: 12px; border-radius: 50%; background: #d9d9d9; transition: background .2s; }
.stories__dot[aria-current="true"]::before { background: var(--line); }

@media (max-width: 860px) {
	/* The form card carries the step header on mobile, so the separate step list is hidden. */
	.steps { display: none; }
	.stories__dots { display: flex; }
	.form-card { max-width: 420px; margin-inline: auto; width: 100%; border-radius: 28px; }
	.form-step__title { font-size: 18px; }
}

@media (max-width: 480px) { .btn--sm { min-width: 140px; padding-inline: 24px; } }

/* Ghost buttons only appear inside the form; this override must follow the .btn--sm media rule above. */
.form-actions .btn--ghost { min-width: 88px; padding-inline: 16px; }